Breakfast: bagel with fiesta cheese: 320 calories
Lunch: spinach salad with croutons, fried onions, and light raspberry vinaigrette dressing:
250 calories
Snack: Additional salad: 250 calories
Dinner: Spaghetti and meatballs: 350 calories
Total: 1170 calories
Dessert: Weight Watchers Chocolate Chip Cookie Dough Sundae: 170 calories
Total: 1340 calories
The Weight Watchers program is really based on calorie intake and portion control, so almost everything they put out there is low calorie and tastes delicious!
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