Breakfast: 2 pancakes 140 calories
Butter 50 calories
Sugar 30 calories
Total = 220 calories
Lunch: Burger King Chicken Sandwich (don't give me a hard time) 630 calories
Dinner: Bagel and 1/3 cup Fiesta Blend Cheese 320 calories
Dinner was at 5:00, so after volleyball we picked up Little Caesars. I ate one slice of pepperoni:
210 calories (I was very excited about this!)
Total for today = 1480 calories
I did finally look up my range and my healthy range is 1200-1500 to lose weight.
Edited to add that I consumed 65 ounces of water and did my 3o minute run as well as the volleyball playing tonight.
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