Monday, October 19, 2009

Saturday, October 17, 2009

This was my worst day as far as food intake:

Breakfast: waffles with butter and sugar: 320 calories

Lunch: Subway sandwich: 340 calories (they put the calories on the napkins at Subway!)

Chips: 200 calories

Lunch total: 540 calories


Dinner: Korean BBQ, brown rice, green beans and a little serving of honey bun cake:

Not really sure, but at least 800 calories...

Total: 1660 calories - too many, but it all tasted so good!

1 comment:

  1. That's still not that bad. How was the Korean BBQ? We had a new recipe Easy Pear Cobbler and it was fabulous. :) I am trying to find recipes that incorporate fruit in an attempt to keep the calories low. :)

    ReplyDelete